About this Event
Area: Group Exercise*
Zumba is a fun, effective and simple fitness system inspired by Latin Dance! ZUMBA incorporates principles of interval training and resistance training to maximize caloric output, fat burning and total-body toning. It targets areas such as glutes, legs, arms, and ABS! These fitness methods are combined with explosive and exotic Latin music rhythms and dance moves. This dance-fitness fusion creates a PARTY-like atmosphere that motivates everyone to be active, get in shape, and keep coming back for more!
- For safety reasons, this class is limited to 20 participants.
- Facecovers required upon checkin
- Pre-Registration Required in advance
801 Princeton Dr, Grand Forks, ND 58202https://wellnessregistration.und.edu/Program/GetProducts?classification=00000000-0000-0000-0000-000000026002 #UNDgroupexercise
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