Zumba

Tuesday, December 8, 2020 6:00pm to 6:45pm

Area: Group Exercise*

Activity: DANCE

Level III

Zumba is a fun, effective and simple fitness system inspired by Latin Dance! ZUMBA incorporates principles of interval training and resistance training to maximize caloric output, fat burning and total-body toning. It targets areas such as glutes, legs, arms, and ABS! These fitness methods are combined with explosive and exotic Latin music rhythms and dance moves. This dance-fitness fusion creates a PARTY-like atmosphere that motivates everyone to be active, get in shape, and keep coming back for more!

 

  • For safety reasons, this class is limited to 20 participants.
  • Facecovers required upon checkin
  • Pre-Registration Required in advance - VIRTUAL LINK WILL BE AVAILABLE UPON REGISTRATION

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Pre-Registration Required in advance - VIRTUAL LINK WILL BE AVAILABLE UPON REGISTRATION

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