Area: Group Exercise*

Activity: DANCE

Level III

Zumba is a fun, effective and simple fitness system inspired by Latin Dance! ZUMBA incorporates principles of interval training and resistance training to maximize caloric output, fat burning and total-body toning. It targets areas such as glutes, legs, arms, and ABS! These fitness methods are combined with explosive and exotic Latin music rhythms and dance moves. This dance-fitness fusion creates a PARTY-like atmosphere that motivates everyone to be active, get in shape, and keep coming back for more!

• For safety reasons, this class is limited to 20 participants.
• Facecovers required upon checkin
• Pre-Registration Required in advance - VIRTUAL LINK WILL BE AVAILABLE UPON REGISTRATION