Zumba

Tuesday, March 9, 2021 5:00pm to 5:45pm

UND Wellness Center, Multi Activity Court View map
Cost: Free Event

Area: Group Exercise*

Activity: Strength and Cardio

Zumba is a fun, effective and simple fitness system inspired by Latin Dance! ZUMBA incorporates principles of interval training and resistance training to maximize caloric output, fat burning and total-body toning. It targets areas such as glutes, legs, arms, and ABS! These fitness methods are combined with explosive and exotic Latin music rhythms and dance moves. This dance-fitness fusion creates a PARTY-like atmosphere that motivates everyone to be active, get in shape, and keep coming back for more!

  • For safety reasons, this class is limited to 20 participants. 
  • Facecovers required upon checkin
  • Pre-Registration Required in advance

  • Mckenzie Samson
  • Ahlam Alsubaie
  • Svetlana Stoen
  • Elizabeth Reed

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