University of North Dakota

Zumba

Area: Group Exercise

Activity: Dance

Level III

ZUMBA is a fun, effective and simple fitness system inspired by Latin Dance! ZUMBA incorporates principles of interval training and resistance training to maximize caloric output, fat burning and total-body toning. It targets areas such as glutes, legs, arms, and ABS! These fitness methods are combined with explosive and exotic Latin music rhythms and dance moves. This dance-fitness fusion creates a PARTY-like atmosphere that motivates everyone to be active, get in shape, and keep coming back for more!

Class is held on Monday at 3:00 pm, Tuesday at 8:00 pm, & Wednesday at 6:00 pm (60 minutes).

For safety reasons, this class is limited to 50 participants. Participation is first-come-first-serve. 

Wednesday, October 16 at 6:00 pm to 7:00 pm

More dates through December 4, 2019


Wellness Center, 272/274
801 Princeton Dr, Grand Forks, ND 58202

Events by Topic

Health & Wellness

Website

http://www1.und.edu/health-wellness/w...

Cost

$35/semester $3/class

Hashtag

#UNDGroupExercise

Is a Student ID required?

Yes

Contact Name

MacKenzie Malloy

Contact Email

mackenzie.malloy@und.edu

Contact Phone

7012147776

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