Zumba

Monday, April 29, 2019 7 pm to 8 pm

Cost: $20/semester $3/class

Area: Group Exercise 

Activity: Zumba

Level III

ZUMBA is a fun, effective and simple fitness system inspired by Latin Dance! ZUMBA incorporates principles of interval training and resistance training to maximize caloric output, fat burning and total-body toning. It targets areas such as glutes, legs, arms, and ABS! These fitness methods are combined with explosive and exotic Latin music rhythms and dance moves. This dance-fitness fusion creates a PARTY-like atmosphere that motivates everyone to be active, get in shape, and keep coming back for more!

Class is held on Monday at 7:00 pm (60 minutes).

For safety reasons, this class is limited to 50 participants. Participation is first-come-first-serve. 

  • Odele Rajpathy

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