University of North Dakota

Zumba

Area: Group Exercise

Activity: Dance

 

Level III

ZUMBA is a fun, effective and simple fitness system inspired by Latin Dance! ZUMBA incorporates principles of interval training and resistance training to maximize caloric output, fat burning and total-body toning. It targets areas such as glutes, legs, arms, and ABS! These fitness methods are combined with explosive and exotic Latin music rhythms and dance moves. This dance-fitness fusion creates a PARTY-like atmosphere that motivates everyone to be active, get in shape, and keep coming back for more!

Class Limit: 50

Group Exercise classes are for members only and require a group exercise pass. Purchase your pass at the above listed website.

Wednesday, March 11 at 6:00 pm to 6:45 pm

Wellness Center, Main Group Exercise Studio
801 Princeton Dr, Grand Forks, ND 58202

Events by Topic

Health & Wellness

Website

https://und.edu/student-life/wellness...

Cost

$35 for unlimited semester pass or $3 per class

Hashtag

#UNDgroupexercise

Is a Student ID required?

Yes

Contact Name

Stephanie Hoffman

Contact Email

stephanie.r.hoffman@und.edu

Contact Phone

7017772943

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