Area: Group Exercise
ZUMBA is a fun, effective and simple fitness system inspired by Latin Dance! ZUMBA incorporates principles of interval training and resistance training to maximize caloric output, fat burning and total-body toning. It targets areas such as glutes, legs, arms, and ABS! These fitness methods are combined with explosive and exotic Latin music rhythms and dance moves. This dance-fitness fusion creates a PARTY-like atmosphere that motivates everyone to be active, get in shape, and keep coming back for more!
Class is held on Monday at 3:00 pm, Tuesday at 8:00 pm, & Wednesday at 6:00 pm(60 minutes).
For safety reasons, this class is limited to 50 participants. Participation is first-come-first-serve.
Monday, October 14, 2019 at 3:00 pm to 4:00 pm
Wellness Center, 272/274
801 Princeton Dr, Grand Forks, ND 58202
If you are a member of the University of North Dakota community, please log in with your UND account.
If you are not a member of the University of North Dakota community, please login via one of the options below to access our interactive calendar.Login with Facebook Login with Google Login with Twitter Login with LinkedIn
The UND calendar is for university events only. All event submissions are reviewed and approved before posting. Please allow up to two days for events to appear. For more information see our Calendar Guidelines.