University of North Dakota

Zumba

Zumba

Join us for a FREE Live Version of Zumba!

ZUMBA is a fun, effective and simple fitness system inspired by Latin Dance! ZUMBA incorporates principles of interval training and resistance training to maximize caloric output, fat burning and total-body toning. It targets areas such as glutes, legs, arms, and ABS! These fitness methods are combined with explosive and exotic Latin music rhythms and dance moves. This dance-fitness fusion creates a PARTY-like atmosphere that motivates everyone to be active, get in shape, and keep coming back for more!

Live classes are free to "attend"!

Dial-In Information

Join Here!  https://und.zoom.us/j/7095773522

Meeting ID: 709 577 3522

Wednesday, May 6 at 6:00 pm to 7:00 pm

Virtual Event
Events by Topic

Health & Wellness

Website

https://und.edu/student-life/wellness...

Cost

FREE

Hashtag

#UNDgroupexercise

Is a Student ID required?

No

Contact Name

Stephanie Hoffman

Contact Email

stephanie.r.hoffman@und.edu

Contact Phone

7017772943

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