Zen in 10

Tuesday, September 26, 2023 9 am to 9:10 am

+ 8 dates

  • Wednesday, September 27, 2023 9 am to 9:10 am
  • Tuesday, October 3, 2023 9 am to 9:10 am
  • Wednesday, October 4, 2023 9 am to 9:10 am
  • Tuesday, October 17, 2023 9 am to 9:10 am
  • Wednesday, October 18, 2023 9 am to 9:10 am
  • Tuesday, October 24, 2023 9 am to 9:10 am
  • Wednesday, October 25, 2023 9 am to 9:10 am
  • Tuesday, October 31, 2023 9 am to 9:10 am

Zen in 10 focuses on stretching, breathing, and having fun with coworkers! Go back to work with less stress, more energy and better body functioning. Zen in 10 is a FREE program for staff, faculty, and students led by Certified Yoga Relax and Renew instructor, Kay Williams. This is a quick 10-minute movement and stretching session. Click HERE to learn more about Zen in 10.

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