Zen in 10 - Virtual

Tuesday, September 27, 2022 10 am to 10:30 am

+ 7 dates

  • Thursday, September 29, 2022 10 am to 10:30 am
  • Tuesday, October 11, 2022 10 am to 10:30 am
  • Thursday, October 13, 2022 10 am to 10:30 am
  • Tuesday, October 18, 2022 10 am to 10:30 am
  • Thursday, October 20, 2022 10 am to 10:30 am
  • Tuesday, October 25, 2022 10 am to 10:30 am
  • Thursday, October 27, 2022 10 am to 10:30 am

Zen in 10 focuses on stretching, breathing and having fun with coworkers. Go back to work with less stress, more energy and better body functioning in just 10 minutes. Zen in 10 is a FREE program for staff, faculty, and students led by Certified Yoga Relax and Renew instructor, Kay Williams.

  • Michaela Neal

1 Person is interested in this event

Dial-In Information

Meeting ID#: 999 5460 9002

Password: zenin10

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