About this Event
Zen in 10 focuses on stretching, breathing, and having fun with coworkers! Go back to work with less stress, more energy and better body functioning. Zen in 10 is a FREE program for staff, faculty, and students led by Certified Yoga Relax and Renew instructor, Kay Williams. This is a quick 10-minute movement and stretching session. Click HERE to learn more about Zen in 10.
221 Centennial Dr, Grand Forks, ND 58202https://campus.und.edu/work-well/programs/virtual-zen-in-10.html