University of North Dakota

Zen in 10

Zen in 10 is a FREE program for staff, faculty, and students held on Tuesdays & Thursdays led by certified yoga Relax and Renew instructor, Kay Williams. Classes rotate to various locations across campus. For a complete schedule, please view our current FLYER!

9-9:10 a.m. - McCannel Hall, Lobby

9:30-9:15 a.m. - Upson II or CEC, Lobby

10-10:10 a.m. - O'Kelly, Lobby

10:40-10:50 a.m. - School of Medicine & Health Sciences, Room E101 or E223

11:15-11:25 a.m. - Twamley, Room 400

Would you like Zen in 10 at your building? Contact Andria Spaeth, Work Well Coordinator.

Tuesday, February 25 at 11:15 am to 11:25 am

Events by Audience

Faculty & Staff, Alumni, Graduate/Professional Students

Events by Topic

Health & Wellness


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Contact Name

Andria Spaeth

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