Zen in 10: VIRTUAL
Thursday, January 20, 2022 10 am to 10:30 am
About this Event
Join us for a FREE LIVE version of Zen in 10. Zen in 10 is a program for staff, faculty, and students held on Thursdays led by certified yoga Relax and Renew instructor, Kay Williams.
FYI: Kay will be on vacation during the month of February, sessions will resume March 9, 2022.
Event Details
+ 44 People interested in event
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User Activity
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Wednesday, March 31, 2021 7:00 pm
it was great for a 10 minutes relax!
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Wednesday, February 10, 2021 6:00 pm
Kay is motivating. As a senior, it is nice to be able to do something right in my office, quick, like the new term, "exercise snacking". It is not overwhelming but stimulates me to do more throughout the day. Thank you!
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Monday, January 25, 2021 10:12 am
Wonderful! Thank you for joining!
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Monday, January 18, 2021 6:00 pm
I enjoyed it. Thank you!