Zen in 10
Tuesday, September 28, 2021 10:00am to 10:30am
About this Event
Join us for a FREE LIVE version of Zen in 10. Zen in 10 is a program for staff, faculty, and students held on Thursdays led by certified yoga Relax and Renew instructor, Kay Williams.
Event Details
+ 32 People interested in event
Stream Information
Dial-In Information
JOIN HERE: https://und.zoom.us/j/797785190 pwd=NHFvYnNmT2o1U1h3N1IxUnRHcjV5QT09
Meeting ID#: 797 785 190
Password: zenin10
User Activity
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Wednesday, March 31, 2021 7:00 pm
it was great for a 10 minutes relax!
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Wednesday, February 10, 2021 6:00 pm
Kay is motivating. As a senior, it is nice to be able to do something right in my office, quick, like the new term, "exercise snacking". It is not overwhelming but stimulates me to do more throughout the day. Thank you!
Left apositive review
Monday, January 25, 2021 10:12 am
Wonderful! Thank you for joining!
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Monday, January 18, 2021 6:00 pm
I enjoyed it. Thank you!