Zen in 10 - Virtual

Thursday, May 23, 2024 10 am to 10:10 am

+ 4 dates

  • Thursday, June 6, 2024 10 am to 10:10 am
  • Thursday, June 13, 2024 10 am to 10:10 am
  • Thursday, June 20, 2024 10 am to 10:10 am
  • Thursday, June 27, 2024 10 am to 10:10 am

Zen in 10 focuses on stretching, breathing, and having fun with coworkers. Go back to work with less stress, more energy and better body functioning in just 10 minutes. Zen in 10 is a FREE program for staff, faculty, and students led by Certified Yoga Relax and Renew instructor, Kay Williams.

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  • Tracey Steffes
  • Rachel Behm

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