Area: Group Exercise
Sanskrit for flow, move in and out of different postures utilizing strength and flexibility. Leave this class feeling better mentally and physically.
Class is held on Tuesday's at 5:00 pm, Wednesday’s at 4:00 pm, & Sunday’s at 6:00 pm (45 minutes)
For safety reasons, this class is limited to 40 participants. Participation is first-come-first-serve.
Wednesday, October 23 at 4:00 pm to 4:45 pm
Wednesday, October 30 at 4:00 pm to 4:45 pm
Wednesday, November 6 at 4:00 pm to 4:45 pm
Wednesday, November 13 at 4:00 pm to 4:45 pm
Wednesday, November 20 at 4:00 pm to 4:45 pm
Wednesday, December 4 at 4:00 pm to 4:45 pm
Wellness Center, 272/274
801 Princeton Dr, Grand Forks, ND 58202
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