Area: Group Exercise
Activity: Strength & Cardio
Kickboxing with an edge! This cardio interval based workout combines kickboxing, athletic drills and simple dance moves, into a high energy routine set to the hottest dance music. Kickboxing requires no equipment or previous experience. The killer music and great choreography make this class adaptable to any fitness level!
Class is held Wednesday at 6:30am (45 minutes).
Wednesday, November 20 at 6:30 am to 7:15 am
Wednesday, December 4 at 6:30 am to 7:15 am
Wellness Center, 272/274
801 Princeton Dr, Grand Forks, ND 58202
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