About this Event
Area: Group Exercise
Activity: STRENGTH & CARDIO
This 45 minute barbell workout uses low weight load and high repetition to give you a total body workout. Engaging all major muscle groups with weight room exercises will build strength, sculpt muscles and give you a cardiovascular challenge. Come join us if you are looking to strengthen, tone, and define your entire body.
- For safety reasons, this class is limited to 20 participants.
- Facecovers required upon checkin
- Pre-Registration Required in advance
801 Princeton Dr, Grand Forks, ND 58202https://wellnessregistration.und.edu/Program/GetProducts?classification=00000000-0000-0000-0000-000000026002 #UNDgroupexercise