University of North Dakota

Tone Up

Area: Group Exercise

Activity: Strength & Cardio

 

Level III

This 45 minute barbell workout uses low weight load and high repetition to give you a total body workout.  Engaging all major muscle groups with weight room exercises will build strength, sculpt muscles and give you a cardiovascular challenge. Come join us if you are looking to strengthen, tone, and define your entire body.

Class Limit: 30

Group Exercise classes are for members only and require a group exercise pass. Purchase your pass at the above listed website.

Wednesday, February 19 at 6:45 am to 7:20 am

Wellness Center, Main Group Exercise Studio
801 Princeton Dr, Grand Forks, ND 58202

Events by Topic

Health & Wellness

Website

https://und.edu/student-life/wellness...

Cost

$35 for unlimited semester pass or $3 per class

Hashtag

#UNDgroupexercise

Is a Student ID required?

Yes

Contact Name

Stephanie Hoffman

Contact Email

stephanie.r.hoffman@und.edu

Contact Phone

7017772943

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