About this Event
Area: Group Exercise
Activity: STRENGTH & CARDIO
Tabata—also known as the “4 minute workout”—consists of 20 seconds of high intensity exercise followed by 10 seconds of rest in 4 minute intervals. Paired resistance training exercises are performed to energizing music. Get a great workout, improve your strength and cardiorespiratory fitness, and learn resistance training exercises in a challenging yet fun environment.
- For safety reasons, this class is limited to 20 participants.
- Facecovers required upon checkin
- Pre-Registration Required in advance - VIRTUAL LINK WILL BE AVAILABLE UPON REGISTRATION
0 People are interested in this event
Pre-Registration Required in advance - VIRTUAL LINK WILL BE AVAILABLE UPON REGISTRATION