Tabata

Wednesday, May 13, 2020 5:00pm to 5:30pm

Cost: Free Event

Join us for a FREE LIVE version of Tabata!

Tabata—also known as the “4 minute workout”—consists of 20 seconds of high intensity exercise followed by 10 seconds of rest in 4 minute intervals. Paired resistance training exercises are performed to energizing music.  Get a great workout, improve your strength and cardiorespiratory fitness, and learn resistance training exercises in a challenging yet fun environment.

Live classes are free to attend!

  • Sarah Biberstine

1 Person is interested in this event

Dial-In Information

JOIN HERE: https://und.zoom.us/j/5692286798

Meeting ID#: 569 228 6798

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