STRONG Nation

Thursday, September 23, 2021 7 am to 7:45 am

UND Wellness Center, Studio 272 View map
Cost: Free Event

Area: Group Exercise

Activity: Strength & Cardio

STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

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