Reformer Pilates

Thursday, December 1, 2022 7 pm to 7:45 pm

Wellness Center, GX Studio 130 View map
Cost: Free Event

Area: Group Exercise

Activity: Strength

This class will cover the basic reformer exercises and work to improve strength, mobility and posture in one effective workout. This is a slower paced class which will help to work on form and familiarity with the exercises used.

Group Exercise classes are free and for members only. Pre-registration at the link below is encouraged.

 

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