Reformer Pilates
Tuesday, March 28, 2023 1:15 pm to 2 pm
About this Event
Wellness Center, GX Studio 130
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Cost: Free Event
Area: Group Exercise
Activity: Yoga and Strength
This class will cover the basic reformer exercises and work to improve strength, mobility and posture in one effective workout. This is a slower paced class which will help to work on form and familiarity with the exercises used.
Group Exercise classes are free and for members only. Pre-registration at the link below is encouraged.
801 Princeton Street, Grand Forks ND 58202
https://und.edu/student-life/wellness-center/fitness/group-exercise.html #UNDgroupexerciseEvent Details
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