Reformer Pilates

Thursday, May 4, 2023 1:15 pm to 2 pm

Wellness Center, GX Studio 130 View map
Cost: Free Event

Area: Group Exercise

Activity: Yoga


This class will cover the basic reformer exercises and work to improve strength, mobility and posture in one effective workout. This is a slower paced class which will help to work on form and familiarity with the exercises used.



Group Exercise classes are free and for members only. Pre-registration at the link below is encouraged.



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