Reformer Pilates
Thursday, October 20, 2022 7 pm to 7:45 pm
About this Event
Area: Group Exercise
Activity: Strength & Cardio
This class will cover the basic reformer exercises and work to improve strength, mobility and posture in one effectove workout. This is a slower paced class which will help to work on form and familiarity with the exercises used.
Group Exercise classes are free and for members only. Pre-registration at the link below is encouraged.
801 Princeton Dr, Grand Forks, ND 58202
https://wellnessregistration.und.edu/Program/GetProducts?classification=00000000-0000-0000-0000-000000026002 #UNDgroupexerciseEvent Details
4 People are interested in this event