Good Nutrition is our mission! According to MyPlate, eating healthy is a journey shaped by many factors. No matter your stage of life, food preferences, living situations, access to foods, traditions, cultures, and personal decisions, everything we eat affects our body.

Being able to find your personal healthy eating style and maintaining it for a lifetime can be overwhelming. Work Well can help! Take part in this month-long challenge to learn about MyPlate, proper serving sizes, fun ways to eat healthy foods, and a chance to win prizes! We will give you tips and guidelines aimed to help you make healthy, lifelong food choices the easy choices. 

Register HERE! Program runs from March 6 - April 2, 2022.