Area: Group Exercise
Activity: Strength & Cardio
Learn to incorporate weights, gliders, and body weight in a full-body workout in a non-intimidating environment. Muscle Pump is a group exercise class that focuses on all major muscle groups with proper form and upbeat music!
Class is held Monday and Tuesday at 6:00pm, Friday at 2:00 p.m. (45 minutes)
For safety reasons, this class is limited to 30 participants. Participation is first-come-first-serve.
Tuesday, April 23 at 6:00 pm to 6:45 pm
Monday, April 29 at 6:00 pm to 6:45 pm
Tuesday, April 30 at 6:00 pm to 6:45 pm
Wellness Center, 272/274
801 Princeton Dr, Grand Forks, ND 58202
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