Muscle Pump

Monday, December 2, 2019 5:00pm to 5:45pm

Cost: $35/semester $3/class

Area: Group Exercise

Activity: STRENGTH & CARDIO

Level III

Learn to incorporate weights, gliders, and body weight in a full-body workout in a non-intimidating environment. Muscle Pump is a group exercise class that focuses on all major muscle groups with proper form and upbeat music! 

Class is held Monday at 5:00 pm, & Wednesday at 7:30pm (45 minutes)

For safety reasons, this class is limited to 30 participants. Participation is first-come-first-serve.

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