Muscle Pump

Monday, February 26, 2024 8 pm to 8:45 pm

Area: Group Exercise

Activity: Strength & Cardio

 

Learn to incorporate weights, gliders, and body weight in a full-body workout in a non-intimidating environment. Muscle Pump is a group exercise class that focuses on all major muscle groups with proper form and upbeat music! 

 

 

Group Exercise classes are free and for members only. Pre-registration at the link below is encouraged.

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