Is your phone use draining your battery and your brain? Whether it is doom-scrolling, the feeling of FOMO, or waking up exhausted after a full night of rest, your digital habits may be hijacking your peace of mind.

Stop by our Digital Detox tabling event at the Memorial Union on March 17, 2026, from 9:30 a.m. to 11:30 a.m. to learn how to reclaim your focus & reset your relationship with technology. Join us to take back your time, re-curate your feed, and unplug.