About this Event
Cost: Free Event
Area: Group Exercise
Activity: STRENGTH & CARDIO
Mat Pilates
Mat Pilates is a low impact, full body workout that focuses on building core strength, increasing flexibility, and enchanting overall body awareness. Using controlled movements and breathing, the workout will strengthen your muscles and emphasize proper alignment.
801 Princeton Dr, Grand Forks, ND 58202
https://und.edu/student-life/wellness-center/fitness/group-exercise.html #UNDGroupExercise
