Area: Group Exercise

Activity: Strength and Cardio

Kickboxing with an edge! This cardio interval based workout combines kickboxing, athletic drills and simple dance moves, into a high energy routine set to the hottest dance music. Kickboxing requires no equipment or previous experience. The killer music and great choreography make this class adaptable to any fitness level! 

Group Exercise classes are free and for members only. Pre-registration at the link below is encouraged.