Area: Group Exercise

Activity: STRENGTH & CARDIO

Level III
Kickboxing with an edge! This cardio interval based workout combines kickboxing, athletic drills and simple dance moves, into a high energy routine set to the hottest dance music. Kickboxing requires no equipment or previous experience. The killer music and great choreography make this class adaptable to any fitness level! 

• For safety reasons, this class is limited to 20 participants.
• Facecovers required upon checkin
• Pre-Registration Required in advance - VIRTUAL LINK WILL BE AVAILABLE UPON REGISTRATION