Intro to Weights

Tuesday, February 16, 2021 5:00pm to 6:00pm

Does the weight room intimidate you? Don't worry, we've got you covered. Intro to Weight Training is a small group training class that will help you learn the basics of weight training, how to program workouts effectively, and build confidence for any weight room floor. Cost is $35 for this 4-week session. Sessions will run Tuesdays at 5 pm, starting January 26th. Register today!

801 Princeton Dr, Grand Forks, ND 58202 #introtoweights

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