About this Event
Area: Group Exercise
Activity: STRENGTH & CARDIO
HIIT is a full-body workout. The class is a rigorous interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. People are challenged to push to their limits and walk out feeling strong.
Group Exercise classes are free and for members only. Pre-registration at the link below is encouraged.
801 Princeton Dr, Grand Forks, ND 58202https://wellnessregistration.und.edu/Program/GetProducts?classification=00000000-0000-0000-0000-000000026002 #UNDgroupexercise