University of North Dakota

Core de Force

Join us for a FREE LIVE version of Core de Force!

Not your typical cardio class - an empowering, core-focused workout, inspired by MMA.  This class features MMA-inspired Combinations, Bodyweight Moves and high-intensity Cardio Spikes! This class is super high-energy, and you get cardio, strength, movement and leave feeling really empowered, like you can take on anything!

Live classes are free to attend! 

Dial-In Information

Join Here!  https://und.zoom.us/j/7095773522

Meeting ID: 709 577 3522

Thursday, May 7 at 6:00 pm to 6:45 pm

Virtual Event
Events by Topic

Health & Wellness

Website

https://und.edu/student-life/wellness...

Cost

FREE

Hashtag

#UNDgroupexercise

Is a Student ID required?

No

Contact Name

Stephanie Hoffman

Contact Email

stephanie.r.hoffman@und.edu

Contact Phone

7017772943

Subscribe
Google Calendar iCal Outlook

Recent Activity