About this Event
Join us for a FREE LIVE version of Core de Force!
Not your typical cardio class - an empowering, core-focused workout, inspired by MMA. This class features MMA-inspired Combinations, Bodyweight Moves and high-intensity Cardio Spikes! This class is super high-energy, and you get cardio, strength, movement and leave feeling really empowered, like you can take on anything!
Live classes are free to attend!
Join Here! https://und.zoom.us/j/7095773522
Meeting ID: 709 577 3522