About this Event
Area: Group Exercise
Activity: Strength & Cardio
Not your typical cardio class - an empowering, core-focused workout, inspired by MMA. This class features MMA-inspired Combinations, Bodyweight Moves and high-intensity Cardio Spikes! This class is super high-energy, and you get cardio, strength, movement and leave feeling really empowered, like you can take on anything!
Class Limit: 30
Group Exercise classes are for members only and require a group exercise pass. Purchase your pass at the above listed website.
801 Princeton Dr, Grand Forks, ND 58202https://und.edu/student-life/wellness-center/fitness/group-exercise.html #groupexercise
0 People are interested in this event