CardioSport

Wednesday, February 8, 2023 6 pm to 6:45 pm

+ 4 dates

  • Wednesday, February 15, 2023 6 pm to 6:45 pm
  • Wednesday, February 22, 2023 6 pm to 6:45 pm
  • Wednesday, March 1, 2023 6 pm to 6:45 pm
  • Wednesday, March 8, 2023 6 pm to 6:45 pm
Wellness Center, GX Studio 272/274 View map
Cost: Free Event

Area: Group Exercise

Activity: Strength and Cardio

CardioSport delivers a total body conditioning workout that combines traditional interval training techniques with customized, compound sports related movements. 

For safety reasons, this class is limited to 20 participants. Participation is first-come-first-serve.

Group Exercise classes are free and for members only. Pre-registration at the link below is encouraged.

 

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