This group aims to focus on developing and enhancing self-awareness, emotional regulation, executive functioning skills, and provide coping strategies for managing ADHD symptoms in daily life. This group will also provide an opportunity for experiential processing as appropriate. The goal is to empower participants with tools to improve their mental health and daily functioning while fostering a sense of community and support.

The group will meet weekly over zoom. Please note that due to licensure restrictions, group members must be physically present in North Dakota to attend as well as be in a private space with use of headphones.

*An ADHD diagnosis is not required to participate

Students can register here